Join Drew in this 4 Day Qigong Immersion

Held in the beautiful Eurobodalla Regional Botanic Garden in Batemans Bay NSW we will explor the fundamental principles of Qigong and practice classical Qigong sets

  • 1

    Introduction to Qigong

    • General Definition of Qi and Qigong

    • History of Qigong

    • Catagories of qigong

    • Acknowledgement to Past, Present and future Teachers
  • 2

    Qi and the Human Body

    • Qi & Bioelectricity

    • Qi and Electromagnetic Energy

    • Forms of Qi in the Human body

    • Fascia and Qi
  • 3

    Basics Concepts of qigong

    • The Three Treasures - Jing, Qi and Blood

    • Yi and Xin

    • Dan Tian
  • 4

    Internal vs External Qigong

    • Internal qigong

    • External Qigong
  • 5

    The 5 Adjustments: #1 Regulating the Body

    • Regulating the body

    • Rooting, Centering and Balancing
  • 6

    The 5 Adjustments: #2 Regulating the Breath

    • diaphragmatic Breathing

    • Daoist breathing

    • Buddhist breathing
  • 7

    The 5 Adjustments: #3 Regulating the Mind

    • Xi

    • yi

    • Concentration, Focus and Awareness
  • 8

    The 5 Adjustments: #4 Regulating the Qi

    • Yin and Yang Qi

    • Regulating Excess Yin and Yang Qi

    • Regulating Deficient Yin and Yang Qi

    • Cultivating Qi
  • 9

    The 5 Adjustments: #5 Regulating the Shen

    • Cultivating the Spirit

    • Integration of practice
  • 10

    Introduction to Traditional Chinese Medicine theory for Qigong Practitioners

    • Qi theory

    • Yin and Yang

    • Five Element Theory

    • The Earth Element

    • The Metal Element

    • The Water Element

    • The Wood Element

    • The Fire Element

    • Introduction to Acupuncture Meridians

    • Introduction to Acupuncture Points

    • Opening up the Energy Gates
  • 11

    The 8 Brocades Qigong

    • 8 Pieces of Brocade Medical Qigong—Standing Set

    • 1st Piece: Double Hands Hold up the Heavens

    • 2nd Piece: Left Right Open Bow (Shoot the Hawk)

    • 3rd Piece: Separate Heaven and Earth

    • 4th Piece: Turn and Look Behind (5 Weaknesses and Seven Injuries)

    • 5th Piece: Sway the Head and Swing the Tail

    • 6th Piece: Two Hands Hold the Feet

    • 7th Piece: Punching with Angry Eyes

    • 8th Piece: Seven Bounces of the Heels and Hundred Illnesses Disappear
  • 12

    5 Animals Qigong

    • Six Healing Sounds

    • Qi and Emotions, thoughts, and feeling

    • The Atlas of emotions

    • Letting go and Cultivating

    • Tiger Qigong

    • Dear Qigong

    • Bear Qigong

    • Bird Qigong

    • Monkey Qigong
  • 13

    Qigong Skills, drills and practices

    • Brining down the heavens - regulate body

    • Bringing down the heavens - Regulate Breath

    • Bringing down the heavens - Regulate Mind

    • Bringing down the heavens - Regulate qi

    • Bringing down the heavens - Regulate Shen

    • Yin Yang circles

    • Cloud Hands - opening the Kwa

    • Qigong Meditation - Seated

    • Qigong Meditation - Standing

    • Mountain Climbers Stance

    • Horse Stance

    • Qigong walking

    • Full body warm up drill

Learn Qigong to Teach, or to Deepen your personal practice

This course is grounded in the principles and practices of Qigong focusing on learning the correct method and techniques to cultivate strong energy or Qi so that you can teach, or deepen your own practice.

Theory And Practice

Principles, and Methods of Qigong

In this training we will cover Qigong theory, principle and methods, putting it into action with Qigong Forms and classical sets, including the 8 brocades and 5 element Qigong.

For those who wish to teach Qigong

This program is designed for those who wish to start teaching Qigong . You will learn the fundamentals of theory and practice so that you can deliver a fantastic Qigong class with confidence. You will learn the classical set of the 8 brocades including skills, drills and techniques on how to perform the set correctly and teach others.

For those who wish to deepen their personnel practice

If teaching Qigong is not your thing, but would like to deepen your personal practice, and learn more about the Art and Science of Qigong then this course is ideal for you

For those who wish to learn more about Traditional Chinese Medicine

Introduction to Yin yang and qi theory, Acupuncture points, and 5 element theory

Learn how Traditional Chinese Medicine integrates in Qigong practice by studying Acupuncture Meridians, Points, and 5 element theory.

Fasica

The superhighway of Qi

Learn how Qi circulates through the fascial system and Qigong uniquely cultivates your Qi flow

The 4 day immersion

The four days intensive will be held in Batemans Bay in September, dates and location to be confirmed

  • DATES - 14th - 17th Sept

  • 9am - 4pm Thursday - Sunday

  • LOCATION- Eurobodalla Botanical Gardens, Batemans Bay, NSW

  • DATES TBA - once venue is Locked in i will release dates. It will be Spring 2023

  • PARKING - plenty of spots to park, and or a short taxi ride in from Batemans Bay

  • The Eurobodalla Gardens is easy to get to, just a 5 min drive out of town. Plenty of parking, an amazing café and amenities

  • ACCOMODATION - there are a wide selection of Air BNBs and hotel to choose from in Batemansbay. There is no onsite accommodation

The 8 Brocades Qigong Set

One of the oldest and most popular Qigong sets to learn and teach

  • The 8 brocades is a great set to learn for beginners, with 8 simple (but not easy) Qigong exercises to master

  • Stimulates and cultivates all 5 Elements (Earth, Metal, Water, WOOD and Fire)

  • Learn correct Form technique for each of the 8 movements

  • Learn correct Qigong breathing technique

  • Learn how to use the mind to guide and direct the Qi

  • Learn how to adjust your QI

  • Learn how to cultivate your SHEN or spirit

  • Learn how to teach and instruct others

  • Complete the practical and theory assessment to attain teaching certificate

Qigong Theory and Principles

What you will learn

  • Qi, bio energetics, bio physics, and energy systems

  • Internal vs External Qigong theory

  • An introduction to Traditional Chinese medicine and 5 element theory

  • History of Qigong and the various styles and categories of practice

  • Qi regulations and the 5 adjustments

  • Qigong Breathing Methods

  • YANG SHEN - Cultivating personal health practice

  • How to Teach and instruct Qigong class

5 Element Qigong

Learn the classic 5 element theory and practice

  • Learn the five core forms of the 5 elements

  • LIVER - Tiger form

  • FIRE - Monkey form

  • EARTH - Bear form

  • METAL - Bird form

  • WATER - Dear form

Eurobodalla Regional Botanic Garden

Join in the amazing surroundings at the Botanic gardens in Batemans Bay

Get started now

Pricing options

4 day Qigong Immersion - Sept 14th -17th

Qigong Teacher Training Module

Qigong Level 1 Teacher Certificate - 8 brocades

Online teaching and learnings

After the immersion continue your Qigong with the Teacher Training Module to attain your level 1 certificate

  • For those wishing to attain teaching Certificate for 8 Brocades Qigong set

  • x8 weekly live zoom practices and QnAs

  • Online theory exam to demonstrate your understanding of basics

  • Practical demonstration either in person, online or recorded

  • Online library of Qigong theory, practices and content

  • Private mentoring sessions available

  • Level 1 Qigong Teacher certificate is for the 8 Brocades Qigong

For any inquires please contact me on

FAQ

  • Im a total beginner, can I still do teacher training?

    Yes, you can still attend the Qigong teacher training and Immersion. You are more than welcome to attend the trainings to experience Qigong and immerse yourself in practice for your own personals development. You don't have to teach afterwards. However after developing a personal practice you may feel ready, willing and able to teach.

  • What's the Assessment contain?

    To obtain the teaching certificate for level Qigong, 8 Brocades you will need to attend x8 online training sessions, complete a practical demonstration (in person, via zoom, or recorded), and complete the online theory exam.

  • Im an experienced Qigong partitioner, should / can I still attend

    Consider this a level 1, or beginners Teacher Training and Immersion with a focus o the basics, fundamentals and most importantly PRACTICAL study and practice (no fluff) . We will only briefly be covering some of the deeper, internal Qigong theory and more esoteric teachings and focusing primarily on the 8 brocades Qigong set. it is always great to learn and practice with others and welcome other teachers and practitioners to attend

  • Can I just do the 4 day Immersion?

    Yes, absolutely. I've designed the 4 day immersion for those who simply wish to deepen their personals practice. The additional teacher training modules is there for those who wish to teach Qigong.

  • Will I get a certificate?

    Yes once you have attend the 4 day immersion, and completed the additional Techer Training Module.

  • Will there be coffee

    Yes There is a café located at the Eurobodalla Regional Botanic Garden with all the yummy foods.

  • What should I bring to the immersion?

    You should wear loose comfortable clothes. There will be a combination of indoor and outdoor practices. The theory classes will be held indoors, so bring along a notebook and pen. There will be tables and cahirs, but feel feel to bring along a yoga matt, and bolster if you prefer sitting on the ground

  • Can i just to the teacher training module

    No You will need to complete the 4 day immersion first.

  • Is Accommodation included in the Immersion?

    No The Eurobodalla Regional Botanic Garden dosnet not have any accommodation on site. however its a quick 5 minute drive from Batemans Bay CBD and there are plenty of hotels and air bnbs in the area.

Drew

Qigong teacher, Exercise physiologist and Acupuncturist

Andrew Dowler

Hello, Im Drew, Exercise Physiologist, Acupuncturist, and Qigong Teacher and Ill be taking you on your 4 Day Qigong immersion. I first started practicing Qigong and Tai chi back in 2000 when I had Chronic fatigue Syndrome as i heard it good to build's up your energy. After 6 months of Qigong trainings I was back to full health and then spent the next 8 years studying with various Taiichi and Qigong Masters, whilst completing dual degrees in Exercise Science and Chinese Medicine. Since then I have worked in both public and private allied health, and currently run a private Exercise Physiology and Acupuncture studio where I focus on Exercise Medicine, teaching Qigong, Taichi, Yoga, breathwork practices in conjunction with modern Exercise Rehabilitation techniques.