Yoga Anatomy Joints
In this module we explore the major joints (hips, knee, shoulder ect) of the body
joint classification
joints movements terminology
The shoulder joint
The elbow joint
The wrist joint
The scapula thoracic joint
The spine joints Lumbar, thoracic and cervical
The Sacro Illiac Joint
The Hip joint
The knee Joint
The ankle joint
The Ribs joints (costo and facets)
The AC joint (shoulder)
The SC joint
Intervertebral discs
Knee meniscus
Hip and shoulder labrum and cartlidge
January 2022
February 2022